Anxiety and Depression Specialist
Are you struggling with life alone? Please don't. By making a few small changes, your life can begin to change for the better, right here, right now. My clients tell me that their lives changed the day we spoke on the phone and made that first appointment. Sometimes it's the hardest thing to do but it's always the most rewarding.
Make that commitment to yourself. Be selfish. Put yourself first for once. It's the only way to be the best you, for the people that you love. In only one session, you will be given tools to begin the change, to walk the path to a life full of wonder and courage. You will learn ways to deal with stress and anxiety and achieve an ability to look into the future and face challenges with confidence and renewed strength.
My clients cannot believe the changes that happen in their lives once they have started to work with me. Together, we re-build and work towards a future full of promise.
''I didn't want to get out of bed, socialise or speak to anyone. Life was too much for me to handle. I didn't see any way out and then I met Melanie. From the first session with her, I began to feel lighter and then I began to feel hope - hope for a future without having to feel as I had for such a long time. Within six weeks I was becoming the person that I could be proud of; more confident. I could sleep. I started to socialise. Three months later, I am a new me. There is still work to do but, boy, I love life again! That's something I thought I would never hear myself saying.''
Paul - Bury - Testimonial
In learning to Love ourselves we find a new strength within. When we stop thinking for others or thinking that we know what others think of us, we keep our power and our energy. In losing the need to judge people, we find time to plan a new life for ourselves full of amazing opportunities. In learning to be ourselves and accept ourselves we realise how worthy of love and respect we really are.
If you answered yes to any of the above, my approach to therapy will Change Your Life
If you answered yes to any of the above, my eclectic mix of therapies will give you hope and lead you to the Life that you Deserve to Have !
I'm based near Manchester but work Nationally and Internationally.
We can work together face to face if you can travel or via Skype or facetime for people further afield.
Mind Bootcamp, Seminars, and training courses offered and can be booked Nationally or Internationally.
You can contact me on 07412 443313 or by emailing mell@achievehappiness.co.uk
Contact UsMy Coaching sessions with Mell have been extremely inspiring. She has triggered my self-belief in my capacity and capability to achieve. At the beginning of our sessions I had lost direction and my enthusiasm for life, but with her skill she helped me to find my own answers, clear stuck old beliefs and a happiness that I never thought possible. I would recommend Mell if you want your life to change hugely for the better !!! Howard. Howard S, Bury St Edmonds
Testimonial from Elizabeth 6 sessions 2016 Since I have been seeing Mell I feel 100 times better. My confidence has increased greatly, I now have a sense of self-worth which I never had before. I am able to use the telephone by myself to sort out queries and arrange appointments etc. I couldn’t do this before as It made me feel anxious. Other people had to do this for me. I am now able to express my feelings in a more productive way and am able to stand up for myself better, instead of being scared of confrontation. The previous 12 months were a blur as I was unable to do any of thes things for myself and I couldn’t think straight. I feel very proud now that I am able to do these things without having to rely on others. Mell helped me greatly deal with my grief and helped me to move my life forward. I now feel confident in doing everyday tasks now as they were such a minefield before. I feel truly grateful and privileged to have met an worked with Mell and I will continue to use the strategies and tools she has put in place to continue in moving me forward. I cannot thank her enough for all of the help that she has given me. Liz X Elizabeth S, Castleton
I reached out to Melanie after an explosion in my personal life, I was at an all time low and struggling to get out of bed. I had a quick consultation over the phone and booked in, as soon as we had spoken and arranged an appointment, I somehow felt lighter. I immediately felt at ease once I met her and we got straight into what had happened, dealing with different aspects of what had happened. I had a lot of confidence in the therapy as without telling her I was struggling with a particular task she was asking me to do, she knew this already during the therapy. I left a different person after the first session, put into practise the things she had advised me to do and worked on the issues (these didn’t feel as bad anymore). After not thinking of anything else before my appointment, I hardly thought about the issues at all. I had a second and last session working out some remaining issues and I feel back to my good old self. I can’t thank her enough for the change in me and would absolutely recommend her to anyone. I would have been willing to spend hundreds to feel the way I did when I left her. Dee - August 2018 Dee Manchester 2018
Member of The Association for IEMT Practitioners
Practitioner Member of INLPTA - Quality Professionalism Ethics
Old Pain 2 Go - Certified Practitioner
GHR Registered Practitioner
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