Due to the amount of response from my visit to Gibraltar in November I am travelling back again this January. My aim is to help as many people as possib...
Compassion at Work Toolkit
In July 2017, the National Forum on Health and Wellbeing at Work met to focus on the role and impact of empathy and compassio...
TRAIN YOUR BRAIN FOR A HAPPIER FUTURE
DOES YOUR MIND DRIVE YOU MAD? ARE YOU STRESSED? ANXIOUS? TIRED DO YOU STRUGGLE TO SLEEP? ARE YOUR RELATIONSHIPS TI...