Services

Turn your dreams into your reality! with Coaching

Coaching is a powerful relationship between yourself and your coach - to support you to live to your maximum potential and lead a life that is meaningful, fulfilling and Loving - achieving that feeling of happiness and success is priceless.

Make that first step today by turning your dreams into your reality.

My role as your coach is to lead you on your journey to a realisation that you can be, do or have anything that you want. As long as you are willing to do whatever it takes to get there. You can learn to create a World full of opportunities and possibilities. To help you gain a belief in yourself and your abilities, to secure a life that you deserve and to thrive in, with achievable goals and many rewards. If you are willing to work hard towards what you want - the sky is the limit!

How do I know if coaching is right for me?

Do you feel that currently you aren’t reaching your potential and you feel unfulfilled?
Is there a gap of where you are now to where you want to be?
Do you sometimes feel you don’t have the skills, resources or confidence to get what you want?
Do you feel stuck and put off making decisions or fail to stick to those decisions you have made?
Are you ready to entertain new and fresh ideas?
Are you willing to be accountable for what you desire?

If you answer yes to any of these questions then coaching will definitely support and guide you to be the BEST YOU that YOU can be.

What is Coaching ?

Coaching is a tool that is used to empower individuals and help them reach their goals; it is a structured conversation between the Coach and the Client. It provides the bridge between where you are and where you want to be.

During a coaching session your coach will walk by your side to help you to reach your ultimate goal and aspirations. They will listen to you, ask questions, find out what your challenges are and inspire you to reach that end goal. You will be encouraged to make decisions and take responsibility and actions.

Career Coaching

Do you feel like you -

Have been stuck in a rut for so long and don’t know how to move on?
Are worth more than you are being paid?
Are under appreciated?
Are bored, not challenged, not happy in your work?

If you answered yes to any of the above Career Coaching is for you !

I have coached 55 year olds who have come to me as they cannot stand another day in a job they hate.

A job that they have been in for 25 years. They thought that they could muddle through, to put up with being unhappy for the decent pension. Why rock the boat? They have cried when they realised that there is a job out there for them that they would love. A place of work where they would be appreciated. Colleagues that could become lifelong friends.

You are your own business and if you don’t make the right decisions for your business, nobody else will and you could end up unfulfilled and very unhappy.

We are all worthy individuals. We have so much to offer – YES all of us. It’s just that we don’t see our worth or we are in the wrong job and we don’t seem to be good at what we do because we are not happy.

IF YOU ASK AN ELEPHANT TO CLIMB A TREE, YOU WOULD ASSUME THAT ALL ELEPHANTS ARE USELESS AND STUPID

Of course we know that an elephant can’t climb trees but they are the experts if you need something heavy moving! Coaching will help you to find your niche. The thing that you love and will be good at. It will help you to identify what courses you may need to complete, the people that you need to help you, how to get the money that you may need to pay for extra training etc etc.

Don’t stay stuck in a job that you don’t like. It may seem like the easy thing to do but 20 years later when you look back it may be your biggest regret.

Goldman Sacs Chief Executive stated that as Executives climb higher in the business they need a relationship with someone outside of their business to create the free thinking space needed for further success.

Use Coaching to get to the top faster and more efficiently with effectiveness.

In just 6 Coaching sessions your life could change SO much for the better. It will give you the confidence that you need to move into a more fulfilled you!

Relationship Coaching

Do you:

Love your partner but just feel disconnected from them?
Want your relationship to work but fear you are going your own separate ways?
Can’t make yourself understood, heard by your partner?
Feel frustrated, angry and disrespected?
Feel alone even when they are there?

Relationship Coaching/Counselling is so beneficial to those of us who really want our relationship to work but just can’t seem to agree on how this could happen.

We get together, fall in love, then we get married and it all seems so wonderful, then everyday life sinks in and we start trying to negotiate the stormy seas of expectations and differences in opinions. Didn’t we want the same things when we met?

Didn’t we always think that we would be on the same wave length? Why isn’t it still ok for us to walk different paths now?

How many of our relationships are suffering because we are going in different directions. We want different things, they expect far too much of us and to be honest we expect far too much from ourselves as well. Coaching can help us bring things back together. We need to focus on the things that we want instead of the things that we don’t want. To stop blaming each other and to realise that we can be as strong as we were in the beginning if we only stop and sort out our communication issues. This in itself can bring much needed clarity to what has usually become a very confusing time.

Every couple comes with at least a memory if not a residue of love and goodwill, usually more than they realise. Coaching will not take you step by step through all the issues that have brought you to the brink of divorce but rather sift through your history for the seeds of continuing possibility. This is the history that will support your future as a couple.

A great help to saving your relationship, is to have realistic, reasonable expectations and demands regarding yourself and your partner. If your expectations are irrational and unrealistic, you are likely to be disappointed and frustrated and unconsciously behave in a way that might lead to separation. It is so important to align your expectations with each other. We need to look at your values and beliefs – do they match. A lot can be explained just by looking at each individual’s definition of Love, Trust, Loyalty and Honesty – where do they differ and where does there need to be compromises? What do you each need and want from each other and from your relationship.

At the end of a Coaching session you are likely to be clearer about what you want and clearer about how close you are to achieving this. Over the following few weeks you should have a growing sense of what is possible. This will help you to build on success and to clarify further ways forward.

Many partnerships would be better if both parties clearly understood that they are on the same side Zig Ziglar

Happiness Coaching

I believe that happiness can only be found within ourselves and by using our mind and not letting our mind use us!

Society these days tells us that we need certain things to be happy – A flashy car, a big house, lots of money, designer clothes, a thin body etc.

Technology says that we need to be the most popular, have the most followers on Instagram, Twitter, Facebook, we always need to be the first or last one to send a text, take a great selfie upload a new picture etc.

Financers say that we need to have everything right now, borrow, borrow, borrow, pay us back later, don’t worry now, have a holiday, car, new bag, sofa – you deserve it!

What does all of the above cause us? Stress, anxiety and depression as it is impossible to sustain any or all of these examples. It leaves us feeling that we are not good enough so we want a quick fix, an easy answer to make us feel better, resulting in more of these behavioural patterns and it becomes a downhill spiral which is then hard to stop and change.

If any of the above relates to you, Happiness Coaching will change your life. If you want to get out of the Rat Race and find a Loving, Confident, Abundant and Complete you, this is the way to change your life for the better.

. By bringing ourselves together as a whole - incorporating fitness, Mind training, nutrition, well-being, facing fears, re-creating relationships, releasing old Values & Beliefs that no longer serve us and learning about forgiveness, you can create a new you.

Let’s face it, this World is facing turbulent times with lots of changes, disease and poverty. The strong and happy few of us will be the ones that stand out, that remain healthy, that acquire success and that remain in loving relationships.

PLEASE FIND A WAY TO FIND YOUR HAPPINESS NOW!